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Phone 0115 9871581 or email robert@nottinghamcoaching.co.uk
This audio stress management course will explain:-
Why stress is not an illness
23 ways to manage your stress
Three further, scientifically proven ways of dealing with stress, including how to make stress your friend!
The course also includes the following powerful self-hypnosis downloads:-
How to lower your stress levels and be more relaxed instead
How to use anchors to relax quickly
How to leave work-related stress at work so you can enjoy your life
The course has ben designed and recorded by Robert McKinnon who has been a practising hypnotherapist since 2001, both in London and Nottingham. Robert has also been a hypnotherapy trainer for 12 years. His work has been featured in Cosmopolitan and Zest magazines and he has been a regular guest on BBC radio.
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